How can Reiki help me?

Life these days is FULL, we are all dealing with stress & burnout on some level. In the midst of caring for others, chasing goals or simply trying to stay afloat, it is easy to disconnect from our own needs.

Reiki offers a return to calm. Sessions are designed to quiet your nervous system, soothe overstimulation and gently bring you back into alignment. For busy professionals, caregivers, creatives and highly sensitive people, Reiki provides a space where you don’t need to perform or achieve - just be.

Through deep rest, intuitive energy work and a trauma informed approach, clients often report feeling lighter, clearer & more at peace after a session.